Cleanse: Never sleep with make up on your face, that is the number one rule of skin care. The skin needs to breathe and unwanted chemicals just clogged up the pores thus giving you breakouts or zits in the morning. Use organic skin cleanser before bed time. Go organic to keep the skin's natural moisture compared to the chemically based skin products.
Moisturize: The easiest thus the most neglected part of skincare. I urge you to use or purchase organic moisturizer and keep away from skincare prodcuts that might contain parabens. These chemical based skincare preservative contains toxins and its not great for the skin. Use organic ones like aloe vera, olive oil or honey as moisturizer. Chemical based skincare products needs paraben to lengthen the shelf life.
Diet: " You are what you eat". it just means that when its not good enough to eat then it wont be good enough for our skin. Go for organic stuff like honey, extra virgin olive oil, honey, or cucumber, etc.. Sometimes, we just take our diet for granted but it has the greatest effect for our skin so take time to plan and know your diet and live a healthy lifestyle.
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